The rain pattered outside on a dark Wednesday night, but the five of us in Y2B Fit’s Mt. Airy studio couldn’t hear it over all the grunting. Our feet hanging in TRX bands, we were groaning, exclaiming ...
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This is a traditional interval-training class that incorporates the TRX suspension system. AKA, circuit training on a double serving of steroids. This high-energy workout is a traditional interval ...
It was just about a year ago that SWEAT 716 opened at 43 West Tupper in Downtown Buffalo. Since that time, the fitness training studio owned by M.J. McNerney and Rob Karp has been in growth mode. So ...
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Was your go-to workout among the most-Googled of 2017? Today, Google released its ...
You could opt for a simple workout that doesn’t push you out of your comfort zone. No sweating, no heavy breathing, no doubting yourself. Sounds good, right? Well if you’re looking to see actual ...
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