Teens often feel pressured to excel. The desire to achieve high grades in school, play well on the field, or have the perfect social life. The stress for success can leave students overwhelmed. Other ...

Modern Health's peer-reviewed study shows meaningful reductions in depression and anxiety as well as gains in emotional skills following just 2-3 employee coaching sessions.

AI delivers data; coaching translates it into awareness and action. AI cannot interpret the silence after a risky decision, ...

I'm Michele Gardiner, a Canadian Certified Counsellor and Certified Clinical Trauma Professional and Coach with 15+ years of experience supporting individuals and groups through Anxiety, Depression, ...

In a world where women remain underrepresented in leadership roles, particularly in sports, mentorship, and coaching, the Women’s Coaching Alliance (WCA) is stepping up. Their 3rd annual benefit—Play ...