Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Turmeric, a vibrant yellow spice commonly used in Indian and Southeast Asian cuisine, is well-known for its powerful anti-inflammatory and antioxidant properties—thanks largely to its active compound, ...

Not a lover of Indian food? A new study might change your mind. Researchers have found that a compound in turmeric — the spice that gives curry its golden color — could help to improve the mood and ...

Turmeric, the key ingredient in golden milk, contains a bioactive compound called curcumin. Curcumin exhibits antioxidant and anti-inflammatory effects, but not much of it passes into the bloodstream ...