There are a lot of different ways to improve as a runner — with by far the best and most obvious one being to do more running — but it’s true to say that your running form has an impact as well. While ...

If you’ve just started pounding the pavement, you probably had this thought cross your mind soon after lacing up: What does proper running form look like? Am I running “wrong”?! Since you probably ...

Super shoes make almost everyone faster. The combination of the shoes’ next-gen midsole foam, carbon-fiber plate or other stiffening agent, and rockered geometry are known to improve running economy, ...

These helpful apps and services can help you choose the right shoes, track their wear and tear, and improve your running form and overall experience.

Easy running, by definition, should feel easy. But as any runner knows, those long, slow runs can sometimes be the most difficult of a training program—both mentally and physically. Some good news: ...