If your stomach suddenly feels bloated, it's time to uncover the reasons behind this annoying situation so you can steer clear of it. Stomach bloating can have several causes, and it's crucial to pay ...

Sometimes stomach bloat can be easily traced back to that huge-ass brunch you had with your BFFs. But other times, it’s a complete mystery. “One person's poison is another person's medicine. What one ...

Bloating or swelling around your stomach or abdomen can have many causes, including digestive conditions, hormonal changes, and even some medications. In addition to abdominal bloating or swelling, it ...

The 4-day jumpstart is a great way to reduce belly bloat and start flattening your stomach instantly. You can lose up to 7 pounds! You’ll drink Sassy Water (a signature Flat Belly recipe) while eating ...

Belly fat and bloating, though both enlarge the stomach, differ significantly. Belly fat is a gradual accumulation due to excess calories and lifestyle factors, remaining constant, while bloating is ...

People with EPI don’t produce enough pancreatic enzymes to digest food, which can cause symptoms such as bloating. Eating smaller meals, watching your fiber intake, and exercising are some of the ...

Nighttime habits play a significant role in how we feel the next morning, and certain mistakes can lead to inflammation and belly bloating upon waking. Mistakes such as eating heavy or unhealthy meals ...

If you can no longer stomach uncomfortable belly bloat, try one of these seven fruits to ease abdominal pressure. Florida gastroenterologist Joseph Salhab recommends blueberries, dates, dragon fruit, ...

Is there a swifter way to ruin your day than a bad bout of bloat? Best-case scenario, it has you walking around wondering why it feels like the button is about to pop off of the jeans that fit you an ...

Whether it's after a night out with friends for cocktails and pizza, a bout of being backed up from constipation, or it's that time of the month (cue the period cramps), it's completely normal to find ...

You’ve been working on your abs since January and they’re almost ready for the big reveal. Your last step before hitting the sand? Beating back beach-day bloat. Follow these seven tips to ensure your ...