UCR Health’s Dr. Alia Tuqan shares tips on staying healthy, active, and connected as we age ...

Thirst isn't a reliable indicator of dehydration. During extreme heat, sweating depletes your body's fluids rapidly. Start hydrating early and often throughout the day. Water is ideal, but electrolyte ...

Navratri 2025 fasting can be enjoyable and energising with the right tips. Eat balanced meals, stay hydrated, and include energy-boosting snacks to maintain vitality. Light exercise and sufficient ...

Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency Northwestern Medicine, Delnor Hospital, ...

From making friends to learning to stand on your own two feet, a new academic term can be hard work. A doctor shares her top student wellbeing tips ...

Children get vaccines because they're too young to have immunity to many diseases. Adults need them because their immunity doesn't last forever.

Learn several inexpensive, easy ways that you can keep yourself, your family members and employees, and your neighbors safe ...

From a park stroll to cleaning, these tips can make work a healthier place. Aug. 31, 2011— -- intro: Spending an average of 40 hours per week at work can be physically and mentally draining, but ...