Terry Crews spoke exclusively to PEOPLE about his fitness regimen while attending the ‘America’s Got Talent’ season 20 finale ...

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

Fitness influencer and Sports Illustrated swimsuit model Katie Austin offers advice on staying active as the temperatures ...

Staying fit as we age is important so we can maintain our independence. CBS12 News spoke with Dr. Alex Mafdali, sports medicine physician with Baptist Health Orthopedic Care at Boca Raton Regional ...

As someone who will turn the big 5-0 in just a few short months, I am fully aware of the mixed emotions that number can bring. But while it is a “milestone” birthday, 50 looks a lot different today ...

Eight tips that work for busy people. — -- intro: Wouldn’t it be nice to have every day be one of those “perfect” days? You know, the kind of day that includes a peaceful walk in the park, a ...

Many people move to Eagle County to pursue a lifestyle in which fitness is naturally integrated. Vail Health hosted a panel Tuesday at the EagleVail Pavilion to discuss how that fitness can be ...

In a recent video on the Guinness World Records YouTube channel, Jim explained that one of the keys to his longevity has been ...

A coach shares 6 joint-friendly, strength-building moves men over 40 should keep to stay strong, lean, and injury-resilient.

Maintaining physical fitness during vacation doesn’t require sacrificing leisure time or expensive gym memberships. With strategic planning and creative approaches, travelers can seamlessly integrate ...