When my three-week trip to visit a friend in Chicago during the early days of the pandemic turned into a six month stay, my biggest concern was how to keep up a very regular exercise routine without ...

With so many individuals being desk-bound for their jobs, a piece of workout equipment that’s compact, portable, yet effective offers a fast and easy solution to staying active, especially when it's ...

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America’s biggest online retailer announced earlier today the dates of their annual shopping extravaganza. Amazon Prime Day 2023 will be on Tuesday, July 11 through Wednesday, July 12. This is the ...

Elliptical trainers are one of the most popular cardio machines options at gyms, because it can provide a solid cardio workout with less impact on your joints than other workouts. The pandemic led ...