When you fall asleep each night, your body goes into restore mode, repairing tissues and balancing your immune system. Your brain is also pretty active, clearing out waste while consolidating episodes ...

You won’t need to Ferberize yourself. Not exactly.

"Parasomnias" is a term that covers a range of sleep disorders and disturbances, from common occurrences like sleepwalking to the truly bizarre, like "exploding head syndrome." If you experience any ...

Psychologists have been thinking about how someone with insomnia thinks about sleep. Their efforts suggest that an insomniac's thinking is part of the problem. And, research indicates, changing that ...

New research about sleepwalking has raised questions about several common beliefs regarding this frequently misunderstood sleep disorder. Researchers at the University of Montreal conducted a ...