A new addiction program called SMART Recovery is underway at Glenwood Springs Library, and the “four point program” focuses on building and maintaining motivation, coping with urges, managing thoughts ...
SMART Recovery uses tools based on scientifically tested methods for addictive behavior recovery, such as Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, and Motivational Interviewing ...
Recovery from substance use disorders (SUDs) is an ongoing process and those fortunate to have long-term recovery share one thing in common—an ability and willingness to recommit. Many individuals get ...
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