Rolling Out

Slow motion exercise beats HIIT for aging bodies somehow

The fitness world has been obsessed with high-intensity interval training for years, promising maximum results in minimum time through explosive, heart-pounding workouts. But emerging research ...
The Times of Northwest Indiana

Get Healthy: Medical report: Fitness Pointe tees up clinic to give high-tech analysis of, pointers on golf swing

The golf swing is a complex movement with many intricate parts — both stable and moving. A new Golf Swing Clinic at Fitness Pointe uses advanced analytics and the expertise of a certified golf swing ...
Business Insider

Basketball Hall of Famer Steve Nash swears by slowed-down workout moves to take your fitness to the next level

NBA legend and coach Steve Nash said slow-motion exercise can improve your fitness. Training at half-speed builds a mind-muscle connection to boost performance and prevent injury. Slowing down stops ...
Golf Digest

Peter Kostis breaking down Happy Gilmore’s swing in slow motion using the Konica Minolta camera is the next-level analysis we need

Whenever Peter Kostis starts his swing analysis using the Konica Minolta BizHub Swing Vision Camera (full name, of course) on a golf telecast, you know it's about to go down. Lines get drawn on the ...
GOLF.com

The simple and ingenius way Will Zalatoris improves his golf swing

Since the moment he arrived on the PGA Tour, you could make a solid case that Will Zalatoris is best ball striker in golf. He’s second in SG: Tree-To-Green this season, averaging over 312 yards off ...
The Times of Northwest Indiana

Fitness Pointe tees up clinic to give high-tech analysis of, pointers on golf swing

The golf swing is a complex movement with many intricate parts — both stable and moving. A new Golf Swing Clinic at Fitness Pointe uses advanced analytics and the expertise of a certified golf swing ...