Sleep diaries and online tools are available for patients to do preliminary work toward a sleep disorder diagnosis.

If you toss and turn throughout the evening then you might be one of the thousands of people suffering from insomnia.

Good sleep is essential for our health and emotional well-being. It helps the body repair itself. But not everyone gets enough good sleep, affecting the body’s normal function during the day. One of ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

People suffering from sleep issues may be able to rest easier thanks to a new wearable device that could revolutionize the way we get our shut-eye. Unveiled at the American Thoracic Society’s ...

Study expands the backing for sleep apnea-specific hypoxic burden ...

In a recently published Journal of the American Heart Association study, of nearly 1 million post-9/11 U.S. veterans, ...

How to stop feeling bad about your sleep and get a good night’s rest.

Sleep isn’t just rest — it’s one of the most powerful tools your body has for healing, brain function, mood regulation, and ...

Runners who sleep less or have poor sleep quality and more sleep problems are significantly more likely to report injuries.  Researchers grouped ru ...

Microsoft's February Windows 11 update KB5077241 brings a built-in network speed test and fixes annoying sleep wake-up ...