You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway ...

A high risk of obstructive sleep apnea (OSA) was associated with higher odds of a composite of depression and mental health ...

Being at high risk for obstructive sleep apnea as a middle-aged and older adult was linked to a greater likelihood for poor ...

Researchers at Ottawa Hospital Research Institute and University of Ottawa found that high risk of obstructive sleep apnea ...

A Canadian study reveals a significant link between high risk of sleep apnea and poor mental health in middle-aged and older ...

The relationship between sleep and mental health—both positive and negative—is multifaceted and complex. But in general, evidence consistently shows that healthy amounts of sleep are associated with ...

Sleeping in on the weekend to catch up on sleep lost during the week may be good for adolescents' mental health, according to new research by the University of Oregon and the State University of New ...

A 2023 study found that shorter sleep duration causes reduced brain cortical thickness. Sleep disorders increase the risk of Alzheimer’s, stroke, and cognitive decline. Chronic sleep deprivation ...

Teens who sleep in on weekends may be giving their mental health a boost. A new study found that young people who made up for ...

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...

Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...