It’s a Sunday evening, but your work for the week is already cut out for you. You throw your bedsheets in the wash, oil your scalp, smear on a clay mask, dry brush your legs and pour the tallest ...

Cold showers come with many benefits, including fighting symptoms of depression, boosting your immune system and metabolism, and promoting your overall health. You don’t need to shower cold for long.

Got dry skin? Start by using a gentle cleanser with hydrating ingredients, like vitamin E. Then, apply a body oil right after your shower to lock in moisture, and follow up with an ultra-rich ...