We could all use a little extra serotonin in our lives. Luckily, one of the easiest ways to give yourself a natural boost is through some of your favorite foods, according to Healthline. These foods ...
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Blue Monday: The foods to boost your mood
Feeling a little heavier than usual this Blue Monday? That uneasy flutter in your stomach or sudden dip in mood might not just be in your head. There’s growing evidence that gut health plays a ...
However, it is also making headlines for its potential mood-boosting benefits. Rich in antioxidants and bioactive compounds, saffron has been studied for its effects on mental health. Here are five ...
Jan. 8 -- People who combine different types of serotonin-enhancing medications, such as certain antidepressants and migraine medications, may be increasing their risk of stroke, a new study says. The ...
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