This Mayo Clinic-endorsed pool exercise builds arm strength safely for seniors over 60, without heavy lifting or joint strain ...

By addressing these common mistakes—intensity, form, warm-up, cooldown, stretching, muscle imbalances, and exercise variety—older adults can exercise safely and effectively. Avoiding these pitfalls ...

Where you live can have a big impact on your mental health. Particularly for seniors, it’s important to settle down in a location that promotes happiness. Older adults face a higher risk of mental ...

Arizona had the highest proportion of fraud victims over 60 with 88.3 fraud complaints per 100,000 people age 60 and over in ...

You worked hard for decades and saved for retirement. Now it’s time to reap the sacrifices and enjoy fulfilling the lifelong travel goals you planned for your golden years. From national parks to ...

My husband and I are in our 50s and would like to know what resources you recommend for locating senior discounts, and what age do they kick in? — Frugal Fay One of the great perks of growing older in ...