Negative thoughts can creep into our minds when we least expect them. Doubt, fear, insecurity, and guilt can weigh us down and make us forget who we are in Christ. You tell yourself you’re failing, ...

A viral TikTok by EMonTheBrain is resonating with women interested in brain health, self-care, and longevity. In the clip, the neuroscientist shares three everyday habits she refuses to do in order to ...