You may know amongst your friends, someone who’s particularly prone to swelling. The swelling can appear in various ways ― some with their faces swelling up like a balloon; others who have difficulty ...

The complete "Understanding Qigong" series by Dr. Yang, Jwing-Ming. Learn how and why Qigong works to increase your energy and improve your circulation. The Chinese word Qigong means 'energy work'.

According to Traditional Chinese Medicine (TCM), qi is the vital energy that circulates through the body at all times. Practitioners believe that a qi deficiency is linked to the spleen. The concepts ...