Traditionally, explosive weightlifting has been reserved for sprinters, but distance runners can also benefit from including these power-producing exercises in their strength and conditioning program.

Westbury-based All Round Foods, a provider of bakery products, has committed $360,000 to sponsor a 16-week training program designed for runners by Islandia-based elitefeats. The training program aims ...

PARIS (AP) — Olivia Reeves tried treating the Olympics like just another competition. It didn’t work. It didn’t matter, either. Nerves or no nerves, Reeves won the United States’ first Olympic gold ...