Whole grilled fish on a wooden board surrounded by salt and pepper - Kseniya Starkova/Getty Images The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of ...

Often less expensive than fillets, whole fish are sustainable and impressive centerpieces for entertaining. Photo by Victor Protasio / Food Styling by Chelsea Zimmer / Prop Styling by Christine Keely ...

How to pan sear fish. This easy method is a cooking basic that will have you cooking up perfect fish at home in no time.

Cod is a low-fat protein with heart-healthy omega-3 fatty acids. It’s also a rich source of vitamin B12, which helps maintain red blood cells and prevent some anemias. This fish is a natural source of ...

Wild cod is a popular fish with rounder flakes than salmon, explains Swan. It has a mild, delicate flavor, making it one of the best fish to eat if you're new to seafood. Cod also has a noteworthy ...

Deboning a fish can be tedious work. Thankfully, some kinds of fish do have edible bones. Read these expert tips on which ...

Christmas Eve, New Year’s Eve and the weekends in between may be a time that you are planning to serve fish and or seafood. This year, try a recipe that exemplifies the nutritional goodness of these ...