The British Nutrition Foundation (BNF) has published 'Diet in Pregnancy', a new guide outlining the latest academic research and recommendations for healthy nutrition during pregnancy. Described as a ...

During pregnancy, the basic principles of healthy eating remain the same — get plenty of fruits, vegetables, whole grains, lean protein and healthy fats. However, a few nutrients in a pregnancy diet ...

A new Danish study links inflammatory eating to higher type 1 diabetes risk, spotlighting mid-pregnancy as a critical window for prevention. Study: Association between a pro-inflammatory dietary ...

Share on Pinterest A new study suggests adhering to a Mediterranean diet during early pregnancy may lower the risk of adverse outcomes, especially for people over 35. Anna Malgina/Stocksy T he ...

Knowing what to eat during pregnancy can be confusing at the best of times. Factor in morning sickness, cravings and everything else that comes with growing a tiny human inside you, it can be ...

Imagine being told you can lose all of your pregnancy weight while still eating all of your favorite foods; well it's possible and we've spoken to experts to find out exactly how. But before trying ...

A high-sugar, high-fat diet during pregnancy may do more than affect a mom's health—it can also trigger inflammation and gut ...

Ripe papaya offers numerous health benefits during pregnancy due to its rich folate, vitamin C, and fibre content, aiding in ...

Eating for two doesn’t just nourish your growing baby—it might also shape their future food preferences. If you dream of a toddler who happily munches on veggies instead of turning up their nose at ...

During pregnancy, incorporating safe mushrooms like cremini, shiitake, and oyster into your diet can provide essential ...

A Danish study indicates a mother's diet during mid-pregnancy may influence her child's type 1 diabetes risk. Consuming inflammatory foods like processed meats and refined grains was linked to higher ...

In a recent scoping review published in the Journal of Preventive Medicine and Public Health, researchers explored the existing evidence on pre-pregnancy diet and maternal and child outcomes. The ...