Have you ever considered why some individuals find it challenging to maintain a healthy weight or feel energized throughout the day, even when they think they are eating a balanced diet? The answer ...

Many people want to get their money's worth especially when it comes to food, but a new study finds that portion sizes are way out of control and not just when eating out. These days, "super size" ...

LOUISVILLE, Ky (WDRB) -- The Academy of Nutrition and Dietetics is encouraging everyone to "Eat Right, Bite by Bite and Sip by Sip." Catherine Arnold, a Registered Dietitian Nutritionist, from The ...