1. Inside Front Tire Changer: Usually one of the mechanics, the tire changer takes the tire and air gun over the wall one lap before the pit stop and is on his knees when the car arrives at 50 mph.

A bad one can ruin a race, but pit teams that can move like Rudolf Nureyev can shave time in a sport where split seconds count. By Phillip Horton In Formula 1 there are several critical junctures ...

| Formula One is complicated, confusing and constantly evolving. This story is part of our guide to help any fan — regardless of how long they’ve watched the sport or how they discovered it — navigate ...