Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Once described as having the “scientifically perfect body,” Kelly Brook is embracing how her famous figure has changed at 46, celebrating the “curves, softness and strength” rather than chasing the ...

Long before we had the vocabulary to define what the "perfect body" looked like, those beauty standards were placed onto women, men, and everyone in between throughout cultures around the world. These ...

The pursuit of the “perfect” body has long been linked to significant distress and eating disorders. Despite this, social media platforms promote unrealistic beauty standards, fueling a relentless ...