Eating pecans regularly can improve the overall quality of your diet while benefiting your heart, brain, digestion, blood ...
For those struggling with cholesterol management, the solution might be as simple as reaching for a handful of pecans instead of your usual afternoon snack. New research suggests these buttery nuts ...
NEW YORK (Reuters Health) - Eating plenty of nuts can lead to healthier cholesterol levels, but the benefits seem to be greatest for thinner people, those eating less healthy diets, and people with ...
Sign up for CNN’s Eat, But Better: Mediterranean Style newsletter, an eight-part series that guides you in an expert-backed eating lifestyle that’s good for your ...
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