What would the hunter-gatherers of the Paleolithic era think if they could see people today trying to emulate their diet?

A researcher who has lived and worked with hunter-gatherer tribes said we can learn from premodern societies how to live ...

The Paleolithic diet—paleo for short—is meant to mimic what our hunter-gatherer ancestors ate. As with most diets, some foods are allowed and some are not—and some foods fall into a grey area and are ...

My Journey to Harvard A few years back, I spoke at Harvard at the Ancestral Health Symposium on my work using a performance ...

The children’s diet swapping bananas for bone broth as America’s protein obsession rages on - IN FOCUS: The focus on children ...

The Paleo Diet urges us to mimic our prehistoric ancestors’ food choices. In practice, this means eschewing dairy products, cereals, pulses and processed sugar and consuming vegetables, fruit, nuts, ...

If you’re considering a weight loss plan, the paleo and keto diets might have caught your attention. Both diets have gained popularity for their potential health benefits and weight loss results, but ...

While many diets lean into modern fitness and nutrition trends, the paleo diet suggests its participants hark back to the stone age. It offers a host of filling food options thought to be eaten at ...

With nutrition, like fashion, the classics always come back. So while fad diets claim to be the next great fix, there's ...

Forget ‘paleo’ diets or exercise routines, the most important thing our ancestors can teach us about healthy aging is totally ...

Call it Paleo Chic. The eating habits of cavemen have never been more popular. But should we be taking menu cues from our ancient ancestors? The protein-heavy, low-carb principles of the Paleo diet ...