For many people, sore, achy feet can be bothersome after walking long distances. But for others, dealing with chronic ankle or heel pain is an everyday occurrence.To help relieve pain or discomfort in ...

With psoriatic arthritis (PsA), it’s common to have problems with your ankles. You may have joint inflammation, pain, swelling, and stiffness. It may go along with issues in your feet, knees, and hips ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Foot and ankle pain can stop you from taking the next step -- literally. Whether you’re dealing with discomfort from daily activities or a past injury, you don’t have to live with the pain. Join ...

Make grumbling joints a thing of the past with our expert tips to avoid injury ...

WILLIAMSPORT, Pa. — For some folks, just getting off on the right foot or even the left isn't easy. That's where Dr. Townsen Kennington comes in, he's a foot and ankle surgeon at UPMC in Williamsport.

(CNN) — Until you’ve had an injury, it’s easy to forget the important role your ankles play in your ability to move. Stiff ankles can throw off your entire body’s mechanics. Limited movement at your ...