Learn the symptoms of blood clot in leg, including swelling, pain, and cyanosis. Know the warning signs and when to seek urgent care.
Bob and Brad explain the signs of a leg blood clot (DVT), when you’re most at risk, why it’s dangerous, and share simple prevention tips and common treatments—plus a demo of Homan’s sign.
Bob and Brad give us background information on potential causes of knee pain behind the knee. These causes need to be ...
Microscopic tears of the muscle away from the lining of the bone causes the pain. Predisposing factors include overpronation and running on hard surfaces, and shin splints are more common in novice ...
Could it be shin splints, a stress fracture or tendonitis? Here’s what you need to know about treating lower-leg complaints.
Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Knee pain is a common problem among adults of all ages. It can have many causes, including arthritis, traumatic injury, and stress on structures of the knee over time. Sometimes knee pain is mild and ...
You exercise to slim down and shape up, so it's no wonder you're alarmed when you end a tough workout and your legs appear larger and more swollen than when you started. In most cases, swelling can be ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Exercise can be a safe and ...