Nutrition needs change with each new phase of life. If you’re over age 60, focus on balance with a protein kick. “As you age, your body typically needs fewer calories and more specific nutrients, like ...

We've curated a list of "24 Things People Over Age 60 Should Never Do Again," aiming to challenge stereotypes and encourage a lifestyle rich in health, happiness, and meaningful connections.

The onset of dementia can come as a shock, but various signs could predict the condition as long as 20 years before symptoms. A new study published by the RAND Corporation in California identified ...

After age 60, many people experience lapses in memory and attention. Antioxidants, omega-3 fats, vitamins and minerals may help preserve cognitive function. Get them from fatty fish, blueberries, ...

Jogging can help you stay fit - even if you're over age 60. But your body changes as you get older, becomes more sensitive to physical stress and requires longer to recuperate from exertion. Dr Daniel ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter, the doctor who treated me told me I might have osteoporosis. While osteoporosis is much more common ...

Are you on track for a fabulous retirement by age 60? Here is what you need to do to prepare for an early retirement. Whether you dream of retiring ASAP or working forever, prepping for a secure ...