Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...
The Healthy @Reader's Digest on MSN
5 side effects of omega-3, as discovered by expert doctors
Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.
Verywell Health on MSN
What happens to your blood sugar when you take omega 3 supplements every day?
Medically reviewed by Lindsay Cook, PharmD Key Takeaways There is insufficient scientific evidence that daily omega-3 ...
Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...
Could taking a daily supplement really help slow the ageing process? New research suggests that taking omega-3 may reduce ageing – especially when combined with vitamin D and regular exercise. FYI: ...
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