When you become a parent, you will ultimately experience a lack of sleep at some point in time. Whether it’s in the beginning of parenthood when you have a newborn, a few years later when the baby ...
SPRINGFIELD, Mass. (WWLP) – Many local students will return to school next week and experts say sleep is essential to your child’s success in the classroom. “The body has a circadian rhythm which is ...
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I’m a sleep expert – here’s how to stop your child waking up at night
It’s completely normal for babies and young children to wake up during the night. In fact, adults do too – we just tend to ...
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