Imagery Rescripting can effectively and permanently reduce the fear of failure by "rewriting" critical childhood memories.

The 2026 International Women’s Day theme, “Give to Gain,” sounds aspirational, but the research behind it shows the science ...

Researchers find that for minor, harmless social mistakes, laughing at yourself makes you appear warmer, more competent, and more authentic than acting embarrassed.

A neuroscience expert unveils a method to quiet the mind and rethink how we manage stress, emotion and decision-making.

Positive affirmations, intended to counter negative self-talk, are explored for their effectiveness. While some find them ...

It’s the beginning of the semester, and we’re talking about the brain in my Introduction to Psychology class. “After all, the brain produces the mind,” I tell my students. “So if we want to understand ...

Neuroplasticity is basically the process or way your brain learns, creates memory, and adapts to experiences and trauma, ...

Are you grappling with life's challenges, obsessive thinking, feeling sad, fearful, worried, or distracted? If these struggles affect your work, relationships, and overall well-being, I'm here to ...

We’re so glad you’re here. Whether you’re just starting your college journey or joining us from another institution, we’re excited to help you explore the human mind, behavior, and brain in one of the ...

You’ll take at least two science classes and likely two math courses. Psychology courses will include strong elements of science and math. The curriculum emphasizes research methods and scientific ...