I haven’t decided when, but I hope to compete in another bodybuilding competition after my 60th birthday. My goal is to prove ...

Some people love being sore after a workout because it feels like an affirmation that they put the work in. Other people want to avoid it at all costs because it discourages further workouts for them.

Rapper Lil Jon showed off his bulky muscles during the Labor Day Muscle Beach Championship in Venice, California. The "Turn Down for What" rapper turned up to compete in his first body-building ...