Say these mantras first thing in the morning on a daily basis and watch the positive change evolve. Anxiety Healer and CBT therapist Alison Seponara recently asked her Instagram followers a question ...

Waking up can be one of the more challenging parts of your day. If you usually have to set five or 10 alarms or have a hard time dragging yourself out of bed, it might be time for a little morning ...

Add Yahoo as a preferred source to see more of our stories on Google. Real talk: Mornings can be tough. Whether your to-do list is too long, your inspiration’s gone missing, or you just prefer ...

Start your day with positivity and divine energy by chanting these powerful morning mantras. These sacred chants bring peace, strength, and success.

Devotees of Lord Shiva can find solace and strength through the Maha Mrityunjaya Mantra. This ancient Vedic chant offers protection against premature death, accidents, and diseases. It is believed to ...

Start your day with intention by chanting mantras aligned with your zodiac sign or ruling planet, especially at sunrise. This practice, rooted in Vedic astrology, aims to harmonize inner energy with ...

Got a case of the Mondays… every Monday? Whether you’re stuck in a dead-end job or can’t seem to move the needle on your new venture, it can be tough to start off your week feeling chipper and ...

Lord Ganesha, the remover of obstacles and the source of wisdom, is revered for his ability to heal the mind, body, and soul.