Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

As different animal and yoga-related trends — think goat yoga or kitten yoga — were popping up in viral videos, one ...

To help you keep a healthy outlook, Fellows Riverside Gardens in Mill Creek MetroParks is hosting yoga classes. The classes ...

We love in-person group yoga classes, but sometimes at-home classes are just better. They’re almost always much cheaper, and you can practice on your own schedule without commuting to and from the ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. In today’s world, as many people are prioritizing their mental well-being, meditation apps ...

Discover the benefits of yoga at YogaSix in Indianapolis. From beginner to expert classes, find the perfect practice for your ...

Mentor Public Library is offering a free gentle yoga class that moves at a slower pace at 2 p.m. Jan. 28, at its Lake Branch, ...

Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...

Opening a yoga studio in my small, rural town has come with its share of lessons. Here's what you should know.