Depression is a complex and deeply personal experience. While almost everyone has periods of sadness, low mood or grief, depression is different. Major depressive disorder is persistent, interferes ...

You spot signs of depression in someone you care about or in yourself and want a clear explanation. Research still shows no ...

Data are limited, however. In mice, ingesting exercise mimetics appeared to improve depressive-like behaviors, and the ...

Pain and mood have a complicated relationship. Numerous studies show that low mood intensifies the experience of pain. Likewise, pain disorders develop more commonly in people with a history of ...

The physical symptoms of depression are often ignored or confused for something else, like a medical problem. Fatigue, ...

Counting calories isn't simply a bummer, it might actually increase your risk of depression, a new study says. People on low-calorie diets scored higher for symptoms of depression, compared with those ...

Dr Daniel Aman spoke out on the one activity you can do four times a week to help with depression during The Diary of a CEO ...

Depression does not always reside in the mind, but it can also begin in the gut and here's the impact of digestive health on mood and mental health. TheHealthSite.com ...

Zinc: Zinc is another mineral that can champion mental health through its support of nervous system health—in addition to ...

What you eat can affect how you feel.

Free Warrington workshop on 25 March for parents and carers: learn to spot signs of teen anxiety and low mood. Led by NSPCC ...

New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.