Hydration doesn’t have to be boring. Reach your daily water intake goal with help from these refreshing beverages, courtesy of Laura Acosta, registered dietitian nutritionist and instructional ...

If you're not impressed by the natural taste of water, you're not alone. Still, don't immediately reach for a soda or juice as a replacement. Instead, opt for a simple infused water for a more ...

In many ways, a clear, bright complexion is only half the issue; it can also start in the body, and hydration stands out as the key to healthy skin. One of the best means of nourishment for your skin ...