Josephine Fusco shows off the lectin-free green muffins and salad she whipped up from "The Plant Paradox Cookbook." Annie Wermiel Josephine Fusco thought that a diet full of quinoa, tomatoes, peppers ...

Kelly Clarkson has revealed she lost 37 pounds, and she's crediting a diet based on Dr. Steven Gundry’s best-selling book The Plant Paradox, which nixes gluten as well as other "lectins," a type of ...

Is the lectin-free diet a healthy choice for vegetarians and vegans? In 2017, "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain" by Dr. Steven Gundry was ...

If someone recommends you go on a “lectin-free” diet for better health and you’ve never even heard of lectin, you’re not alone. Lectin is found in almost all foods but has increasingly been gaining ...

DEAR MAYO CLINIC: A friend of mine continues to speak highly about the health benefits of a diet where people eliminate lectins. She says it helped her lose weight and reduced her arthritis pain. What ...

EFSA says raw or undercooked beans can trigger health risks across all ages, urging proper soaking and boiling to deactivate harmful lectins.

Inadequate preparation of lectin-containing foods, especially beans, poses a public health risk, said the European Food Safety Authority (EFSA) in a recent opinion report. The information follows ...