That can lead to weight loss, despite an unusually high intake of fat. Such results may explain why so many Americans have tried the keto diet on for size. “I think a lot of people look at a ketogenic ...

A keto diet may cause an increase in blood lipid (fat) levels and impaired glucose regulation, according to a new study in ...

A new study links the diet plan to “multiple aberrations of metabolic parameters”, which… doesn’t sound great.

A candid and essential look at the side effects of the Keto diet that nobody seems to be talking about. While many people ...

A comprehensive and balanced guide to the ketogenic diet, explaining its core principles, from its origins to how it can transform your body. The article explores the science behind ketosis, its ...

Avocado toast with fried cheese as the bread and zucchini noodles in butter-bacon sauce are among the many recipe ideas ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that ...

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...

Keto is known for its weight loss benefits because of its low-carb approach. The study also confirmed that mice on a keto ...

The keto diet is falling out of favour as consumers shift toward less restrictive, more holistic health approaches. Interest ...

Share on Pinterest A fish oil-enriched keto diet appeared to help prevent lung cancer nodules in a mouse study. Image credit: Marcel/Getty Images. Ketogenic diets are being studied for their potential ...

Research indicates a ketogenic diet may serve as an effective adjunct therapy for major depression in college students, ...