I love sharing simple ways to stay active at home, and this video shows my go-to workout that helps me keep my energy up and my weight off. Join me for a quick sweat session that doesn’t require any ...

You don't have to leave your living room to stay fit. This is the best 20-minute workout with no equipment that gets in your cardio, core work, and more. When you’re working out at the gym, you have ...

For the best experience, please enable JavaScript in your browser settings. More and more people are taking part in online fitness classes (Photo: Shutterstock) Yoga ...

Staying fit on a budget and in the comfort of home is achievable, as long as the will to get up and move is there. While fitness at home is easier said than done, you can burn calories, improve your ...

A walking pad is a compact, foldable version of a treadmill designed for convenient indoor walking or light jogging. Unlike traditional treadmills, walkpads are slimmer, quieter, and usually without ...

Push-ups are the nation’s most hated exercise but Britons love to squat and use cans as weights at home, a study reveals. Many resort to multitasking in an effort to hit activity targets, finding ...

The iconic star said she maintains balance in her diet — but admits to being a “sugar eater” Jon Kopaloff/Getty I Dream of Jeannie star Barbara Eden, who turned 93 in August, shared that she relies on ...

Amazon's Prime Day deals have slashed the price of the Peloton Bike, meaning you can save over $200. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...