Everyone on TikTok Is Jumping 50 Times Every Morning—Does It Actually Work?

We talked to a physical therapist—and dug into the research—to find out if TikTok's latest trend of jumping in the morning 50 ...

Jumping 50 times as soon as you wake up is the TikTok trend going viral — and it claims to boost energy, mood and metabolism

The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.
Forbes

Toddler Jumping Toys: Bounce Into Fun And Healthy Play

Have a question for Hannah Tolley or our other editors? Ask here for a chance to be featured in a story. Thank you for submitting your question. Keep reading Forbes Advisor for the chance to see the ...
CNN

No-jump HIIT workouts are a great option for many

For the past decade, high-intensity interval training has been among the top 10 fitness trends every year, according to the American College of Sports Medicine. During a HIIT workout, you pair short ...