Jumping rope may bring you back to your elementary school days, when you were showing off some impressive double-dutch skills during recess. Fast-forward to the present, and you may have swapped the ...

While the term “jump rope” often conjures up images of kids playing on the blacktop during recess, the schoolyard staple is having something of a renaissance in fitness circles. Long considered a toy ...

Swish. Tap. Swish. Tap. Swish. Tap. Jump ropes snap and feet stomp as over a thousand athletes from 27 countries flip, spin, and do handstands – all while jumping rope. This isn't your schoolyard ...

If you're ready for a quick and effective jump-rope workout, fitness trainer Leila Leilani is here for you! Get your heart pumping in just 10 minutes with a boxing-inspired combo workout that will ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

Running and jump rope are two popular cardio exercises that come with different benefits. Both these exercises can help improve heart health, boost stamina, and promote weight loss. Running is mostly ...