Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...

Extensive research has proven that pomegranate juice contains plenty of antioxidants, which help stave off inflammation within the body. For example, it's got lots of antioxidants called polyphenols, ...

Pomegranates have a long counter and refrigerator shelf life. Keep them a week on a counter and up to three weeks in the refrigerator. Here are ten ways to use them: ...

Pomegranate juice is both nutrient-rich and delicious. While you can buy pomegranate juice in stores, it can be expensive. Making your own is generally more affordable, but especially if you have a ...

Pomegranate juice offers blood pressure and heart health benefits when consumed daily — but what time of day should you drink it?