We all love sugary treats, but too much refined sugar can be harmful. It can lead to diabetes, heart disease, weight gain and even skin issues. It can also spike your blood glucose, making you tired ...

Honey is an added sugar, so it should be consumed in moderation. But it has some health benefits ordinary sugar doesn't Honey is a sweet treat that evokes warmth and comfort, and has the reputation of ...

When it comes to which sugar alternatives are safe to consume for people with diabetes, honey can leave many of us scratching our heads. While this natural sweetener does raise blood sugar, it isn’t ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...

Honey & Weight Loss: Is There a Connection? Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life sweeter. But is honey good for ...

Honey is a sweet treat that evokes warmth and comfort, and has the reputation of being a soothing elixir during cold and flu season. No wonder honey sales peak in January, according to the National ...