There's a molecule that our body makes from vitamin B5 that is critical for all of the metabolic processes essential for ...

A large new study finds that a form of B3 called nicotinamide is especially protective when taken after a first skin cancer, ...

Nicotinamide, a form of vitamin B3, may reduce risk for subsequent skin cancers among adults already diagnosed, data ...

Absolutely, as B12 has been shown to support brain function and additional research suggests vitamin B12 supplements (along with other B vitamins ... If you’re looking for more information on weight ...

When trying to take advantage of the health benefits of vitamin B, more isn’t always better. Although risk of an overdose is minimal, there can be side effects.

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience. Have you ...

Share on Pinterest Consuming too much niacin may be bad for the heart. Anjelika Gretskaia/Getty Images There are several non-modifiable and preventable risk factors for heart disease. Researchers ...

Including a variety of these B12-rich foods in your diet can significantly support brain function Vitamin B12 is a crucial nutrient that plays a vital role in maintaining nerve function, producing red ...

B vitamins help your body produce or use the energy from your diet, as well as produce red blood cells. Doctors consider a shade of brown to be normal. However, changes in your diet can change the ...

Here's something that may surprise you: those lingering symptoms of depression, anxiety, or obsessive mannerisms you can't seem to shake may not be solely related to messy genes, poor coping ...