The course passed lakes and circled horse pastures, gravel roads, rocky creeks, mountain vistas and hills so steep you felt ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

Two young New Yorkers who overcame traumatic brain injuries — including one who had to relearn how to walk — are using their ...

Unlike shorter distances like the marathon, which is most often completed on the road, how long it takes to run 100 miles can vary wildly, whether you’re at the front or the back of the pack. That’s ...

The mental skill of chunking, or breaking down your long runs into manageable pieces is very effective, says Waite. It gives ...

If you’ve ever seen someone tearing through sets of dumbbells like they’re trying them all on for size, you’ve probably ...