The mid-20th century, with its jet-speed travel, its population explosion and its threat of nuclear annihilation, has been widely touted as “the age of stress.” Last weekend a dozen of the world’s top ...

Trying to figure out how to manage stress and anxiety? You are not alone. In today's hectic world, both anxiety and stress ...

Stress is woven into the human experience. The older I get, the more I’ve come to expect challenges and struggles — in relationships, career and parenting — as well as health scares. On top of all ...

Language learning anxiety, or the stress that accompanies language learning in the classroom, is well-established in the literature (Sparks and Ganschow, 2007; Woodrow, 2006; Truitt, 1995), along with ...

Download my English workbook - How to speak English fast and understand natives (Part VII) ️ How to speak English fast and understand natives (Part VI) ️ How to speak English fast and understand ...

Stress may trigger tension-type headaches or migraine attacks, research shows. To keep the pain at bay, treatments, like ibuprofen, cognitive behavioral therapy, and mindfulness or relaxation ...

HOUSTON – This time of year can be hectic for families. From getting the kids back into school routines, to managing a household, and going to work – it can be a real challenge for anyone to juggle it ...