Regular exercise is encouraged as a part of healthy living for kids and teens. In fact, the American Academy of Pediatrics recommends that teens get 60 minutes of daily physical activity, along with ...

Their 'One That Got Away' Married Someone Else. This Was The Hardest Thing To Accept. Welcome to Johannesburg. This Is What It Looks Like When a City Gives Up. Archaeologists Accidentally Discovered ...

Ah, the gym. You either love it or really hate it. Regardless of your allegiance, when you’re in the gym and see other members, do you ever wonder what their personal goals are? Why do they show up ...

This article follows the Direct Message methodology, designed to cut through the noise and reveal the deeper truths behind the stories we live. When you see fit people, you probably think they’re gym ...

nginx/1.14.0 (Ubuntu)At the end of a long day of meetings, sometimes the last thing a business traveler wants to do is change into sweats and head down to the hotel gym or tackle the local running ...