When I was 14, I was incredibly anxious, especially around girls. It all stemmed from an experience I had when I was 12 and a disastrous attempt at asking a girl out. It blew up in my face, caused me ...

A lot of us get nervous in social situations, such as going on a first date, dinner with friends or speaking in front of a group of people. But at what point do nerves turn into full-blown social ...

We asked top sleep experts about how to prevent bedtime anxiety and get a better night's rest.

Anxiety is a feeling of worry or unease about something or someone. Anxiety is a mental condition that can cause panic attacks or tension. Anxiety is the body’s natural response to stress, worry, or ...

Some athletes develop anxiety about their ability to succeed in their athletic endeavors. Such anxiety can cause them to develop physical symptoms including hyperventilation, shortness of breath, a ...

If you’re deeply concerned about climate change and human inaction to it, you’re not alone. Here’s what “climate aware” mental health professionals recommend.

There’s a surprising common thread in the anxious brain—and it may have to do with what’s on your plate.

ODESSA, Texas — Rain, rain, go away. Icy conditions are expected this weekend, which has folks here in the Basin on edge. “It’s done. You have to stay in,” said an Odessa resident. That uneasiness has ...

It is normal to be nervous when travelling to an unknown destination, but anxiety can be much more worse, often needing medical treatment. Travelling may even be dangerous for you, as you may not be ...