Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...

Psychotherapist and author Nico Feliciano joins TODAY to share strategies to help overcome fear in order to reach your full ...

Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to deal with it.

Facing fear is an inevitable part of life to some extent, both personally and in business. That’s an uncomfortable reality for those of us who prefer to be on solid ground, leading with certainty and ...

STADIUM, WHICH HAS ALSO SPARKED CONTROVERSY. FIVE ON YOUR MENTAL HEALTH THIS MORNING, THE FEAR OF FLYING NEARLY 25 MILLION AMERICANS STRUGGLE WITH IT. FOR SOME OF THEM, JUST STEPPING INTO AN AIRPORT ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

People sometimes assume that because I’m a Harvard psychologist, I’m fearless—that I’ve somehow mastered the art of courage. I wish that were true. In 2023, I was sitting in a café in São Paulo with ...

It was the biggest fight of Stacey Copeland’s professional life up to that point, and she couldn’t stop shivering. As she walked into the arena, her teeth chattered and her body shook. She worried ...

Credit: Zain bin Awais/Mashable Composite; Holger Scheibe/Cimmerian/via Getty Images "That blue umbrella is still stashed under my bed," Carletta says, recalling the fateful evening that she was ...

All too often business leaders are making decisions based on unexamined fears, rather than really leaning into those worries and thinking them through. A 2023 survey of global business leaders ...